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30-Minute Barre Bootcamp

Frances Flores • 28m
21 comments

EXCLUSIVE #134
Duration: 30 min
Equipment: Light Dumbbells, Mat
Trainer: Frances Flores
—

Frances Flores leads you through this fun and challenging, barre bootcamp! This nonstop routine will sculpt everything from head to toe, while keeping your heart rate up to maximize your caloric burn. Get ready to lengthen, tone, and work up a sweat with Frances Flores!

Cast
Frances Flores Self / Trainer

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