20-Minute Detox Yoga Flow
          
            Frances Flores
           •
          22m
        
      
    EXCLUSIVE #101
Trainer: Frances Flores
Duration: 20 min 
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
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Frances Flores guides you through a 20-min yoga flow designed to cleanse, detox & realign. It's the ideal choice for after a cheat day or a hard night out.
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30-Minute Nonstop Barre
EXCLUSIVE #96
Trainer: Frances Flores
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Frances Flores leads you through a 30-minute nonstop barre routine! This full-body workout will sculpt your legs, arms, shoulders & core, while keeping your hea...
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10-Minute Yoga Stretch
EXCLUSIVE #87
Trainer: Frances Flores
Duration: 10 min
Equipment: Yoga Mat
Difficulty: Easy
Closed Captions: English
—Frances Flores guides you through a 10-min yoga stretch routine that's perfect after a stressful day or intense workout. Or, anytime your body may need a little extra TLC!