20-Minute Detox Yoga Flow
          
            Frances Flores
           •
          22m
        
      
    EXCLUSIVE #101
Trainer: Frances Flores
Duration: 20 min 
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
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Frances Flores guides you through a 20-min yoga flow designed to cleanse, detox & realign. It's the ideal choice for after a cheat day or a hard night out.
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