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20-Minute Yoga HIIT Fusion

Elyse Miller • 22m

EXCLUSIVE #237
Trainer: Elyse Miller
Duration: 20 min
Equipment: Dumbbells (optional)
Difficulty: Easy/Medium
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This ain't your typical yoga routine! Elyse Miller keeps you moving in this full body workout that combines elements of yoga, toning, core & even some plyometrics!

[ Suggested Weight: 2- to 5-lbs dumbbell ]

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Elyse Miller Trainer

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