Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute Nonstop Strength Workout

Dumbbell • 30m

Up Next in Dumbbell

  • 30-Minute Strength, Cardio, Plyo Workout

    EXCLUSIVE #76
    Trainer: Cory Suess
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Cory Suess delivers all your favorites in a single gnarly routine. You'll work through 3 blocks: strength, cardio & plyometrics... plus a hardcore finisher for good measure!

    [ Suggested We...

  • 30-Minute Arm Toning & Booty Band Wor...

    EXCLUSIVE #75
    Trainer: Jasmine Artis
    Duration: 30 min
    Equipment: Dumbbells, Booty Band
    Difficulty: Easy/Medium

    Jasmine Artis delivers this upper- and lower-body split routine. You'll work your upper-body with dumbbells during the 1st half & your lower-body with booty bands during the 2nd....

  • 30-Minute Low Impact Full Body Sculpt

    EXCLUSIVE #70
    Trainer: Jasmine Artis
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Easy

    Jasmine Artis delivers a low-impact, beginner-friendly, full-body dumbbell routine. This routine is perfect for those starting out or can be used as a workout for an active recovery day.

    [ Suggested ...

13 Comments