Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

30-Minute Low Impact Full Body Sculpt

Dumbbell • 29m
2 comments

EXCLUSIVE #70
Trainer: Jasmine Artis
Duration: 30 min
Equipment: Dumbbells
Difficulty: Easy
—

Jasmine Artis delivers a low-impact, beginner-friendly, full-body dumbbell routine. This routine is perfect for those starting out or can be used as a workout for an active recovery day.

[ Suggested Weight: 5- to 15-lbs dumbbells ]

Cast
Jasmine Artis Trainer

Up Next in Dumbbell

  • 10-Minute Shoulder & Core Blaster
    09:20
    10-Minute Shoulder & Core Blaster

    10-Minute Shoulder & Core Blaster

    EXCLUSIVE #69
    Trainer: Astrid Swan
    Duration: 10 min
    Equipment: Dumbbells
    Difficulty: Medium
    —

    Astrid Swan is back and delivering a quick and effective 10-Minute Shoulder and Core Blaster! The first half of the workout will burnout your shoulders, while the second half really focuses on targetin...

  • 20-Minute HIIT Strength Workout
    23:29
    20-Minute HIIT Strength Workout

    20-Minute HIIT Strength Workout

    EXCLUSIVE #80
    Trainer: Jordan Morello
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Jordan Morello delivers this hardcore, strength-focused, HIIT routine. Burn fat, build strength, and torch major calories with this fun and sweaty routine!

    [ Suggested Weight: 8- to 20-lbs...

  • 30-Minute Hardcore HIIT Dumbbell Workout
    30:51
    30-Minute Hardcore HIIT Dumbbell Workout

    30-Minute Hardcore HIIT Dumbbell Workout

    EXCLUSIVE #66
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    This HIIT routine from Mike Donavanik is packed with full-body strength moves & intense plyometric bursts! You'll be a hot, sweaty mess in just 30 minutes! You'll have three distinct bl...

2 Comments

×