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30-Min Full Body 4x4 HIIT Workout

Dumbbell • 28m
8 comments

EXCLUSIVE #56
Trainer: Cory Suess
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Cory Suess is back and he's bringing you a 4x4 workout! You'll have four blocks of HIIT with each block containing four exercises. Get ready to push your limits in this fast-paced circuit routine.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Cory Suess Trainer

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