Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute Tabata Workout with Weights

Dumbbell • 31m

Up Next in Dumbbell

  • 15-Minute Lower Body Burnout

    EXCLUSIVE #61
    Trainer: Astrid Swan
    Duration: 15 min
    Equipment: Dumbbells
    Difficulty: Medium

    Astrid Swan delivers an insanely effective 15-min lower-body workout! You'll start with smaller isolation exercises & finish with bigger moves to really burn out your legs!

    [ Suggested Weight: 8- ...

  • 20-Min Low Impact Strength Workout

    EXCLUSIVE #54
    Trainer: Blake Raymond
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium

    Blake Raymond leads you through an effective low-impact strength routine. Grab a set of heavy weights & get ready to fire up your fat-burning engine!

    [ Suggested Weight: 10- to 25-lbs dumbbells ]

  • 25-Minute Strength Cardio Bootcamp Wo...

    EXCLUSIVE #44
    Trainer: Mike Donavanik
    Duration: 25 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Get ready for an all-out bootcamp routine led by Mike Donavanik! This workout combines full-body strength moves & cardio bursts for all-over burn. You'll have a weighted, compound, stre...

32 Comments