EXCLUSIVE #54
Trainer: Blake Raymond
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Blake Raymond leads you through an effective low-impact strength routine. Grab a set of heavy weights & get ready to fire up your fat-burning engine!
[ Suggested Weight: 10- to 25-lbs dumbbells ]
EXCLUSIVE #44
Trainer: Mike Donavanik
Duration: 25 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Get ready for an all-out bootcamp routine led by Mike Donavanik! This workout combines full-body strength moves & cardio bursts for all-over burn. You'll have a...
EXCLUSIVE #26
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia is bringing you a fast paced "GIVE ME 30" Workout! The workout is comprised of 4 circuits. Each circuit contains 3 moves performed for 3 sets, followed by ...
EXCLUSIVE #17 - HYBRID
Trainer: Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines ...
![[HYBRID] 60-Minute Strength + Cardio ...](https://vhx.imgix.net/untitled26/assets/e098c203-4dc6-4405-aaf5-0b68f3ddf4b4-6a865a64.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)