60-Minute Hardcore HIIT Workout
Dumbbells
•
1h 5m
EXCLUSIVE #31
Trainer: Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Mike Donavanik will push your limits & challenge you like never before! Make sure you have a mop nearby… because this HIIT routine will have you sweating buckets!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in Dumbbells
-
15-Minute Total Body Challenge Workout
EXCLUSIVE #30
Trainer: Cory Suess
Duration: 15 min
Equipment: Dumbbells, Kettlebell
Difficulty: Medium
Closed Captions: English
—Cory Suess brings you this short, fun, challenging workout! It’s the perfect routine for when you’re short on time, or to add on to another workout!
[ Suggested Wei...
-
60-Minute Full Body Dumbbell HIIT Wor...
EXCLUSIVE #27
Duration: 60 min
Trainer: Mike Donavanik
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Mike Donavanik brings you a fun & challenging HIIT routine that will send your metabolism into overdrive! The workout is comprised of 4 blocks: strength, cardio...
-
30-Minute Upper Body Shred
EXCLUSIVE #24
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Get ready for an upper-body shred! This routine from Mike Donavanik targets your chest, back, shoulders, biceps, triceps & abs! The format is simple: chest, back, tricep...
