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30-Minute Extreme HIIT Dumbbell Bootcamp

Dumbbell • 34m
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EXCLUSIVE #11
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Join Mike Donavanik to sculpt your entire body with this calorie-torching bootcamp routine! You'll have two intense strength portions with a cardio-burst in between.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Mike Donavanik Trainer

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