Up Next in Dumbbell

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  27:27

  30-Minute Dumbbell Circuit Training W...

  30-Minute Dumbbell Circuit Training W...

  EXCLUSIVE #10
  Trainer: Jill Penfold
  Duration: 30 min
  Equipment: Dumbbells
  Difficulty: Medium
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  Jill Penfold brings you this fun circuit workout! You'll hit strength, cardio & core in this 30-minute routine.

  [ Suggested Weight: 8- to 15-lbs dumbbells ]

• 

  38:07

  40-Minute Heavy Weight Total Body Str...

  40-Minute Heavy Weight Total Body Str...

  EXCLUSIVE #07
  Trainer: Mike Donavanik
  Duration: 40 min
  Equipment: Dumbbells
  Difficulty: Medium/Advanced
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  Torch mega calories with Mike Donavanik! Every muscle in your body will be smoked after this strength & power routine.

  [ Suggested Weight: 15- to 30-lbs dumbbells ]

• 

  33:58

  30-Minute Dumbbell + Bench HIIT Shredder

  30-Minute Dumbbell + Bench HIIT Shredder

  EXCLUSIVE #06
  Trainer: Jena Kirmse
  Duration: 30 min
  Equipment: Dumbbells, Step
  Difficulty: Medium/Advanced
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  Jena Kirmse brings you an insanely fun & challenging fast-paced HIIT workout! Grab a step & a pair of dumbbells & get ready to sweat!

  [ Suggested Weight: 8- to 15-lbs dumbbe...