EXCLUSIVE #11
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Join Mike Donavanik to sculpt your entire body with this calorie-torching bootcamp routine! You'll have two intense strength portions with a cardio-burst in between.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
EXCLUSIVE #10
Trainer: Jill Penfold
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Jill Penfold brings you this fun circuit workout! You'll hit strength, cardio & core in this 30-minute routine.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
EXCLUSIVE #07
Trainer: Mike Donavanik
Duration: 40 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Torch mega calories with Mike Donavanik! Every muscle in your body will be smoked after this strength & power routine.
[ Suggested Weight: 15- to 30-lbs dumbb...
EXCLUSIVE #06
Trainer: Jena Kirmse
Duration: 30 min
Equipment: Dumbbells, Step
Difficulty: Medium/Advanced
Closed Captions: English
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Jena Kirmse brings you an insanely fun & challenging fast-paced HIIT workout! Grab a step & a pair of dumbbells & get ready to sweat!
[ Suggested We...
