10-Minute Strength II
Dumbbells
•
10m
EXCLUSIVE #497
Trainer: Vinnie Salemno
Duration: 10 min
Equipment: Dumbbells
Difficulty: Easy / Medium
—
Vinnie delivers a short, full-body, strength workout that you can do whenever you're tight on time.
[ Suggested Weight: 10- to 20-lbs dumbbells ]
Up Next in Dumbbells
-
5-Minute Upper Body Tone
EXCLUSIVE #492
Trainer: Jada Kelly
Duration: 5 min
Equipment: Dumbbells
Difficulty: Easy / Medium
Closed Captions: English
—Jada leads you through a super quick (and fun) upper-body blast! You’ll be moving nonstop in this zero-impact routine. Do it anytime you need an energy boost, or tack it o...
-
MASHUP WORKOUT #50 | MetCon
MASHUP #50
Trainers: Jada Kelly, Pearl Fu, AJ Perez
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium / Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
... -
5-Minute Strength
EXCLUSIVE #490
Trainer: Vinnie Salemno
Duration: 5 min
Equipment: Dumbbells
Difficulty: Easy / Medium
—Vinnie delivers a short, full-body, strength workout that you can do whenever you're tight on time.
[ Suggested Weight: 10- to 20-lbs dumbbells ]
