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15-Minute Cardio Kickboxing Express III
EXCLUSIVE #420
Trainer: Jada Kelly
Duration: 15 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-burni...
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20-Minute Interval Ride
EXCLUSIVE #415
Trainer: Shantani Moore
Duration: 20 min
Equipment: spin bike
Difficulty: Easy/Medium/Advanced
—Shatani brings you a fun & challenging interval ride. Don't worry about keeping the beat, in these classes you'll cycle through timed intervals that include climbs, pushes and runs! Th...
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20-Minute Interval Ride
EXCLUSIVE #414
Trainer: Shantani Moore
Duration: 20 min
Equipment: spin bike
Difficulty: Easy/Medium/Advanced
—Shatani brings you a fun & challenging interval ride. Don't worry about keeping the beat, in these classes you'll cycle through timed intervals that include climbs, pushes and runs! Th...
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20-Minute Interval Ride
EXCLUSIVE #413
Trainer: Shantani Moore
Duration: 20 min
Equipment: spin bike
Difficulty: Easy/Medium/Advanced
—Shatani brings you a fun & challenging interval ride. Don't worry about keeping the beat, in these classes you'll cycle through timed intervals that include climbs, pushes and runs! Th...
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20-Minute Interval Ride
EXCLUSIVE #412
Trainer: Shantani Moore
Duration: 20 min
Equipment: spin bike
Difficulty: Easy/Medium/Advanced
—Shatani brings you a fun & challenging interval ride. Don't worry about keeping the beat, in these classes you'll cycle through timed intervals that include climbs, pushes and runs! Th...
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10-Minute Interval Ride
EXCLUSIVE #411
Trainer: Shantani Moore
Duration: 10 min
Equipment: spin bike
Difficulty: Easy/Medium/Advanced
—Shatani brings you a quick & efficient interval ride. Don't worry about keeping the beat, in these classes you'll cycle through timed intervals that include short speed bursts and resi...
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15-Minute Cardio Kickboxing Express II
EXCLUSIVE #409
Trainer: Jada Kelly
Duration: 15 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-burni...
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30-Minute Interval Run
EXCLUSIVE #397
Trainer: Richard Biglia
Duration: 30 min
Equipment: Treadmill
Difficulty: Medium/Advanced
—Richard challenges you to take risks and push your limits with this interval run that combines jogs, runs, pushes, sprints and inclines!
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20-Minute Advanced Run
EXCLUSIVE #396
Trainer: Richard Biglia
Duration: 20 min
Equipment: Treadmill
Difficulty: Medium/Advanced
—Richard pushes your limits with this high-intensity run class that's full of run, push & sprint intervals that are guaranteed to leave you dripping in sweat.
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20-Minute Moderate Run
EXCLUSIVE #395
Trainer: Richard Biglia
Duration: 20 min
Equipment: Treadmill
Difficulty: Medium/Advanced
—Richard leads you through a moderate-intensity run class that's designed to build your endurance and help you become a stronger runner.
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15-Minute Quick HIIT Run
EXCLUSIVE #394
Trainer: Richard Biglia
Duration: 15 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Richard leads you through a quick HIIT run class. You'll work to challenge your endurace with limited recoveries and plenty of run, push and sprint intervals.
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10-Minute Quick HIIT Run
EXCLUSIVE #393
Trainer: Richard Biglia
Duration: 10 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Richard leads you through a quick HIIT run class. You'll have hard pushes followed by recoveries to challenge your limits and strengthen your running capabilities.
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10-Minute Cardio Kickboxing Express IV
EXCLUSIVE #386
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— this nonstop calorie-burning routine primarily focuses on punching com...
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10-Minute Cardio Kickboxing Express III
EXCLUSIVE #385
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— this nonstop calorie-burning routine primarily focuses on punching com...
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30-Minute Fun Run
EXCLUSIVE #378
Trainer: Jeni DelPozo
Duration: 30 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Jeni leads you through a 30-minute fun run. This class is designed to help you become a stronger runner through longer lasting intervals.
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20-Minute Speed Run
EXCLUSIVE #377
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Treadmill
Difficulty: Medium/Advanced
—Jeni leads you through a fun and challenge speed run class. You'll have faster paced intervals and sprints combined with various inclines to truly push your limits.
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20-Minute Easy Jog / Run
EXCLUSIVE #376
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Jeni leads you through an easier jog / run class that's designed to build your endurance and help you become a stronger runner.
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15-Minute Quick HIIT Run
EXCLUSIVE #375
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Jeni leads you through a HIIT run class where you'll work through your 10K, 5K, and 1-mile paces. You'll have pushes followed by recoveries to challenge your limits and strengthen yo...
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10-Minute Quick HIIT Run
EXCLUSIVE #374
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Jeni leads you through a quick HIIT run class. You'll have hard pushes followed by recoveries to challenge your limits and strengthen your running capabilities.
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15-Minute Cardio Kickboxing Express I
EXCLUSIVE #372
Trainer: Jada Kelly
Duration: 15 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-...
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10-Minute Cardio Kickboxing Express II
EXCLUSIVE #358
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-burning routine. Whether y...
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10-Minute Cardio Kickboxing Express I
EXCLUSIVE #357
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— this nonstop calorie-burning routine primarily focuses on punching combos. Whether you're n...
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15-Minute Killer Cardio
EXCLUSIVE #333
Trainer: Jena Kirmse
Duration: 15 min
Equipment: none required
Difficulty: Advanced
—Jena Kirmse delivers a quick & intense cardio blast. This routine moves fast and will keep you moving throughout. Get ready for an insane calorie-burning sweat fest!
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15-Minute Nonstop Cardio Crush
EXCLUSIVE #321
Trainer: Jena Kirmse
Duration: 15 min
Equipment: none required
Difficulty: Advanced
—Jena Kirmse delivers a fast & furious cardio blast! This nonstop routine will leave you dripping in sweat & burning calories long after the workout is over. Have a towel nearby because you're...