Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

10-Minute Easy Walk Workout

Cardio • 8m 37s

EXCLUSIVE #431
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—

Jada Kelly guides you through a quick & easy, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun moves for a little extra spice and an additional calorie burn!

Up Next in Cardio

  • 45-Minute Rhythm Ride
    44:59
    45-Minute Rhythm Ride

    45-Minute Rhythm Ride

    EXCLUSIVE #426
    Trainer: Pearl Fu
    Duration: 45 min
    Equipment: spin bike
    Difficulty: Advanced
    —

    Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of resistance you put...

  • 30-Minute Rhythm Ride
    31:36
    30-Minute Rhythm Ride

    30-Minute Rhythm Ride

    EXCLUSIVE #425
    Trainer: Pearl Fu
    Duration: 30 min
    Equipment: spin bike
    Difficulty: Medium/Advanced
    —

    Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of resistance ...

  • 20-Minute Rhythm Ride
    21:24
    20-Minute Rhythm Ride

    20-Minute Rhythm Ride

    EXCLUSIVE #424
    Trainer: Pearl Fu
    Duration: 20 min
    Equipment: spin bike
    Difficulty: Easy/Medium/Advanced
    —

    Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of resist...

×