7-Minute Cardio Burnout - Tabata Workout
Bodyweight
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6m 39s
EXCLUSIVE #46
Trainer: Astrid Swan
Duration: 7 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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Astrid Swan delivers a fast & efficient cardio HIIT routine that will have you sweating in just 7 minutes! As Astrid says, "let it burn, have some fun, and get it done!"
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Duration: 8 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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25-Minute Booty & Core Workout
EXCLUSIVE #43
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Equipment: none required
Difficulty: Easy
Closed Captions: English
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EXCLUSIVE #42
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Advanced
Closed Captions: English
—Anja Garcia brings you an insanely fun & challenging Tabata routine! All bodyweight, no equipment needed — guaranteed to torch calories, spike your heart rate and mak...