20-Minute Triple Threat AMRAP
Bodyweight • 22m
EXCLUSIVE #230
Trainer: John Peel
Duration: 20 min
Equipment: none required
Difficulty: Advanced
Closed Captions: English
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John Peel delivers a fast & furious AMRAP workout. You'll have three AMRAP circuits— all with different moves, all for different lengths of time. For the ultimate challenge, try to keep up with John or surpass him— but feel free to take things at your own pace when needed. Either way, you are in for a serious burn in just 20-minutes.
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Equipment: none required
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Closed Captions: English
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HiLIT // Mobility Fix 2
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—Sarah leads you through a full-body mobility fix. This routine works perfectly as a dynamic warm-up or an active cool-down. You'll work through a series movements d...
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HiLIT // Mobility Fix 1
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Trainer: Sarah Kusch
Duration: 10 min
Equipment: none required
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Closed Captions: English
—Sarah leads you through a full-body mobility fix. This routine works perfectly as a dynamic warm-up or an active cool-down. You'll work through a series movements d...
