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20-Minute Bodyweight Blast

Bodyweight • 21m

EXCLUSIVE #210
Trainer: Gina Florio
Duration: 20 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Gina Florio challenges you with a zero-equipment HIIT workout! You'll alternate between plyometric & core exercises for a full-body burn. Get ready to torch calories with this fast & efficient routine from Gina!

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Gina Florio Trainer

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