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Fit & Flex: Lower Body Pilates

Bodyweight • 18m

FIT & FLEX - CORE
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
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Jeni DelPozo takes you through this fast and efficient pilates routine, that will strengthen, lengthen and tone every muscle in your lower body.

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Jeni DelPozo Trainer

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  • Fit & Flex: Pilates Core
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    Fit & Flex: Pilates Core

    Fit & Flex: Pilates Core

    FIT & FLEX - CORE
    Trainer: Jeni DelPozo
    Duration: 20 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English
    —

    Jeni DelPozo brings you through a fun and challenging pilates routine that will target and tone every muscle in your core.

  • Fit & Flex: Full Body Pilates
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    Fit & Flex: Full Body Pilates

    Fit & Flex: Full Body Pilates

    FIT & FLEX - FULL BODY
    Trainer: Jeni DelPozo
    Duration: 20 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English
    —

    Jeni DelPozo leads you through this full body pilates workout, specifically designed to lengthen and tone every muscle in your body.

  • Fit & Flex: Upper Body Pilates
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    Fit & Flex: Upper Body Pilates

    Fit & Flex: Upper Body Pilates

    FIT & FLEX - UPPER BODY
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English
    —

    Jeni DelPozo guides you through this zero-equipment pilates workout, that will tighten and tone every muscle in your upper body.

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