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20-Minute Yoga Cardio Sculpt

Bodyweight • 20m
4 comments

EXCLUSIVE #154
Duration: 20 min
Equipment: Yoga Mat
Trainer: Frances Flores
—

Join Frances Flores and flow through a series of exercises that are bound to leave you breathless. Connect breath to movement and sprinkle in short bursts of athletic conditioning for a calorie torching routine. Grab your towel because you’re about to get sweaty!

Cast
Frances Flores Self / Trainer

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