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20-Minute Boxing Bootcamp

Bodyweight • 21m
3 comments

EXCLUSIVE #153
Duration: 20 min
Equipment: Mat
Trainer: Brooke Emory
—

Brooke Emory is back and she's bringing you a 20-minute Boxing Bootcamp! You'll work through a series of boxing circuits and bodyweight exercises — hitting both cardio and strength. Jab, cross, hook and torch major calories with Brooke Emory!

Cast
Brooke Emory Self / Trainer

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