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30-Minute HIIT Boxing Bootcamp

Bodyweight • 28m

EXCLUSIVE #276
Trainer: AJ Perez
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
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AJ delivers a TKO with this nonstop HIIT workout! You'll have several blocks in this routine that combine elements of shadow boxing, strength, tabata, and plyometrics. Get ready to go toe-to-toe with AJ in this fun & challenging boxing bootcamp!

Cast
AJ Perez Trainer

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