LEGACY CONTENT*
Duration: 15 min
Equipment: Dumbbells, Step, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
EW30
EXCLUSIVE #08
Trainer: Cory Suess
Duration: 40 min
Equipment: Kettlebell, Step
Difficulty: Medium
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Challenge your strength, cardio and core with this full-body routine from Cory Suess! Grab a kettlebell & a bench and get ready to sweat!
[ Suggested Weight: 15- to 30-lbs kettlebell ]
EXCLUSIVE #06
Trainer: Jena Kirmse
Duration: 30 min
Equipment: Dumbbells, Step
Difficulty: Medium/Advanced
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Jena Kirmse brings you an insanely fun & challenging fast-paced HIIT workout! Grab a step & a pair of dumbbells & get ready to sweat!
[ Suggested Weight: 8- to 15-lbs dumbbe...
LEGACY CONTENT*
Duration: 10 min
Equipment: Step, Mat
*Legacy content refers to a video that is / may have been available on YouTube.