Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Start your free trial Learn More

Already subscribed? Sign in

15-Minute Hardcore HIIT Bench Blaster with Weights!

Bench • 14m
4 comments

LEGACY CONTENT*
Duration: 15 min
Equipment: Dumbbells, Step, Mat

*Legacy content refers to a video that is / may have been available on YouTube.

Up Next in Bench

  • 35-Minute Kettlebell + Bench HIIT Wor...
    37:50
    35-Minute Kettlebell + Bench HIIT Wor...

    35-Minute Kettlebell + Bench HIIT Wor...

    EXCLUSIVE #08
    Duration: 35 min
    Equipment: Kettlebell, Step, Mat
    Trainer: Cory Suess
    —

    Cory Suess is bringing you the total package with this kettlebell and bench HIIT workout! He's going to challenge your strength, cardio, and core! If you don't have a kettlebell or bench, no worries...you can ...

  • 30-Minute Dumbbell + Bench HIIT Shredder
    33:58
    30-Minute Dumbbell + Bench HIIT Shredder

    30-Minute Dumbbell + Bench HIIT Shredder

    EXCLUSIVE #06
    Duration: 30 min
    Equipment: Medium Dumbbells, Step, Mat
    Trainer: Jena Kirmse
    —

    Jena Kirmse is bringing you an insanely fun, challenging, and fast paced bench + dumbbell HIIT workout! If you don't have a bench, no worries...you can do almost all the moves without one...but a bench ...

  • 10 Minute Total Body Strength & Cardi...
    12:02
    10 Minute Total Body Strength & Cardi...

    10 Minute Total Body Strength & Cardi...

    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Step, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

4 Comments

×