Duration: 35 min
Equipment: Kettlebell, Step, Mat
Trainer: Cory Suess
Cory Suess is bringing you the total package with this kettlebell and bench HIIT workout! He's going to challenge your strength, cardio, and core! If you don't have a kettlebell or bench, no worries...you can ...
Duration: 30 min
Equipment: Medium Dumbbells, Step, Mat
Trainer: Jena Kirmse
Jena Kirmse is bringing you an insanely fun, challenging, and fast paced bench + dumbbell HIIT workout! If you don't have a bench, no worries...you can do almost all the moves without one...but a bench ...