Barre

Barre

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Barre
  • 20-Minute Booty Barre Burn
    21:05
    20-Minute Booty Barre Burn

    20-Minute Booty Barre Burn

    EXCLUSIVE #174
    Duration: 20 min
    Equipment: Mat, Booty Band (optional)
    Trainer: Frances Flores
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    Frances Flores leads you through this fast & efficient, barre routine. In just 20-minutes you’ll target every single muscle in your lower body, while paying special attention to your glutes and core...

  • 20-Minute Full Body Barre Blend
    21:05
    20-Minute Full Body Barre Blend

    20-Minute Full Body Barre Blend

    EXCLUSIVE #164
    Duration: 20 min
    Equipment: Light Dumbbells, Mat
    Trainer: Sarah Kusch
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    Sarah Kusch leads you through this barre-inspired, full body workout! Using a combination of full body moves, isolation exercises, and heart pumping cardio - Sarah delivers a knockout routine that will sculpt,...

  • 30-Minute Full Body Barre Burn
    30:58
    30-Minute Full Body Barre Burn

    30-Minute Full Body Barre Burn

    EXCLUSIVE #160
    Duration: 30 min
    Equipment: Light Dumbbells, Mat
    Trainer: Frances Flores
    —

    Frances Flores leads you through this nonstop, full body, barre routine! This fun and challenging workout will sculpt every muscle from head to toe, while keeping your heart rate elevated to really fire...

  • 30-Minute Barre Burn
    33:15
    30-Minute Barre Burn

    30-Minute Barre Burn

    EXCLUSIVE #143
    Duration: 30 min
    Equipment: Light Dumbbells, Mat
    Trainer: Sarah Kusch
    —

    Sarah Kusch leads you through this barre-inspired, full body workout! The first half of this routine focuses primarily on the glutes, hips, and lower body. In the second half, you'll incorporate weights with a...

  • 30-Minute Barre Bootcamp
    28:38
    30-Minute Barre Bootcamp

    30-Minute Barre Bootcamp

    EXCLUSIVE #134
    Duration: 30 min
    Equipment: Light Dumbbells, Mat
    Trainer: Frances Flores
    —

    Frances Flores leads you through this fun and challenging, barre bootcamp! This nonstop routine will sculpt everything from head to toe, while keeping your heart rate up to maximize your caloric burn. Ge...

  • 30-Minute Barre x Pilates Fusion
    28:21
    30-Minute Barre x Pilates Fusion

    30-Minute Barre x Pilates Fusion

    EXCLUSIVE #122
    Duration: 30 min
    Equipment: Mat
    Trainer: Jeni DelPozo
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    Jeni DelPozo brings you this fusion of cardio barre x pilates. You'll start standing and work on getting that heart rate up, then you'll move to the floor to really focus in on tightening and toning your glutes and core.

  • 20-Minute Lower Body Barre
    22:26
    20-Minute Lower Body Barre

    20-Minute Lower Body Barre

    EXCLUSIVE #105
    Duration: 20 min
    Equipment: Mat
    Trainer: Jeni DelPozo
    —

    Jeni DelPozo brings you this lower body focused, 20-minute Barre workout. Through a series of standing exercises and floor work – you'll strengthen, lengthen and tone every muscle in your lower body with this low-impact, ba...

  • 15-Minute BarreSANITY Routine
    16:19
    15-Minute BarreSANITY Routine

    15-Minute BarreSANITY Routine

    EXCLUSIVE #112
    Duration: 15 min
    Equipment: Light Dumbbells, Mat
    Trainer: Frances Flores
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    Frances Flores is back with a high intensity 15-Minute Barre Workout! In just a short amount of time, you'll hit every muscle in your body, spike your heart rate, and torch calories. Get ready for this non...

  • 30-Minute Nonstop Barre
    30:07
    30-Minute Nonstop Barre

    30-Minute Nonstop Barre

    EXCLUSIVE #96
    Duration: 30 min
    Equipment: Light Dumbbells, Mat
    Trainer: Frances Flores
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    Frances Flores is leading you through a 30-Minute Nonstop Barre Routine! This full body routine will will sculpt your legs, arms, shoulders & core; while keeping your heart rate up and maximizing your calor...

  • 30-Minute Barre HIIT Fusion
    32:03
    30-Minute Barre HIIT Fusion

    30-Minute Barre HIIT Fusion

    EXCLUSIVE #82
    Duration: 30 min
    Equipment: Light Dumbbells, Mat
    Trainer: Sarah Kusch
    —

    Sarah Kusch is leading you through a 30-Minute Barre HIIT Fusion Class. Using a combination of full body moves, isolation exercises, and heart pumping cardio - Sarah delivers a knockout routine that will work ...

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