Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

15-Minute Barre Burn | Total Body

Barre • 16m

EXCLUSIVE #391
Trainer: Shantani Moore
Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—

Shantani Moore delivers a full body barre classs. You'll move through standing and floor work to ensure every muscle in your body is shaking. Get ready to sculpt, lift and tighten in this low-impact routine!

[ Optional Suggested Weight: 2- to 5-lbs dumbbells ]

Cast
Shantani Moore Trainer

Up Next in Barre

  • 20-Minute Bodyweight Sculpt
    20:49
    20-Minute Bodyweight Sculpt

    20-Minute Bodyweight Sculpt

    EXCLUSIVE #390
    Trainer: Jada Kelly
    Duration: 20 min
    Equipment: none required
    Difficulty: Easy / Medium
    Closed Captions: English
    —

    Jada leads you through a fun & effective sculpt workout. This bodyweight routine is full body while paying special attention to your core and lower body.

  • 15-Minute Barre Burn | Upper Body + Core
    15:37
    15-Minute Barre Burn | Upper Body + Core

    15-Minute Barre Burn | Upper Body + Core

    EXCLUSIVE #368
    Trainer: Shantani Moore
    Duration: 15 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Shantani Moore delivers a barre routine to specifically target your upper body and core. Through a series of core-focused exercises, you'll work on developing strength a...

  • 10-Minute Full Body Barre Blast
    10:15
    10-Minute Full Body Barre Blast

    10-Minute Full Body Barre Blast

    EXCLUSIVE #367
    Trainer: Shantani Moore
    Duration: 10 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Shantani Moore delivers a full body barre quickie. This low-impact workout will have every muscle in your body shaking. Get ready to sculpt, lift and tighten your entir...

×