5-Minute Barre Burn
Barre
•
5m 20s
EXCLUSIVE #442
Trainer: Shantani Moore
Duration: 15 min
Equipment: dumbbells
Difficulty: Easy/Medium
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Shantani guides you through a barre-inspired routine. You'll find yourself targeting every muscle in this low-impact quickie workout.
[ Suggested Weight: 1- to 3-lbs dumbbells ]
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MASHUP WORKOUT #38 | Barre + Yoga Sculpt
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Trainers: Frances Flores
Duration: 40 min
Equipment: booty band (optional)
Difficulty: Medium/Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
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15-Minute Nonstop Sculpt
EXCLUSIVE #405
Trainer: Jada Kelly
Duration: 15 min
Equipment: dumbbells
Difficulty: Easy / Medium
Closed Captions: English
—Jada leads you through a fast & effective sculpt workout. This nonstop routine is full body and utilizes light weights to take you to total burnout.
[ Suggested Weight: ...
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10-Minute Barre Blast | Upper Body + ...
EXCLUSIVE #404
Trainer: Shantani Moore
Duration: 10 min
Equipment: none required
Difficulty: Easy/Medium
Closed Captions: English
—Shantani Moore delivers a full body barre quickie. This low-impact, no equipment workout will focus on your upper body and core.
