10-Minute Full Body Barre Blast
Barre
•
10m
EXCLUSIVE #367
Trainer: Shantani Moore
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—
Shantani Moore delivers a full body barre quickie. This low-impact workout will have every muscle in your body shaking. Get ready to sculpt, lift and tighten your entire body!
[ Optional Suggested Weight: 2- to 5-lbs dumbbells ]
Up Next in Barre
-
15-Minute Barre Burn | Lower Body
EXCLUSIVE #362
Trainer: Shantani Moore
Duration: 15 min
Equipment: Dumbbells (optional)
Difficulty: Medium
Closed Captions: English
—Shantani Moore delivers a fast & efficient lower body barre routine. This low-impact workout will have every muscle in your legs, booty and core shaking. Get re...
-
15-Minute Long & Lean Barre Workout
EXCLUSIVE #335
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: none required
Difficulty: Easy
—Jeni DelPozo guides you through an efficient, low-impact, barre workout. You'll place special emphasis on lengthening and strengthening your entire body.
-
10-Minute Abs & Core Barre Workout
EXCLUSIVE #334
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: none required
Difficulty: Easy
—Jeni DelPozo guides you through an effective core workout using barre & pilates techniques. You'll work through a series of concentric and isometric movements to strengthen & lengthen your enti...