Xtreme Burn Bodyweight Blast // Abs & Core (feat. Kym NonStop)
All Content
•
17m
BODYWEIGHT BLAST // ABS & CORE
Duration: 20 min
Trainers: Kym Perfetto, Mike Donavanik
Equipment: Mat
Difficulty: Medium
Closed Captions: English
—
Led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen and define your core for a tighter and sexier midsection. You’ll see exactly how she earned the name, Kym Nonstop (and why her core is ‘Abs-olutely’ insane)!
Up Next in All Content
-
Xtreme Burn HIIT30 // Workout 1
HIIT30 // WORKOUT 1
Duration: 30 min
Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic...
-
Xtreme Burn HIIT30 // Workout 2
HIIT30 // WORKOUT 2
Duration: 30 min
Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynami...
-
Xtreme Burn HIIT30 // Burn60 Premix
HIIT30 // PREMIX
Duration: 60 min
Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and in...