Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

Xtreme Burn HIIT30 // Workout 1

All Content • 30m

HIIT30 // WORKOUT 1
Duration: 30 min
Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—

Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bursts of cardio – it will push your limits like never before.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Mike Donavanik Self / Lead Trainer
Cory Suess Self / Trainer
Kristie LaTray Self / Trainer

Up Next in All Content

  • Xtreme Burn HIIT30 // Workout 2
    30:12
    Xtreme Burn HIIT30 // Workout 2

    Xtreme Burn HIIT30 // Workout 2

    HIIT30 // WORKOUT 2
    Duration: 30 min
    Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynami...

  • Xtreme Burn HIIT30 // Burn60 Premix
    56:33
    Xtreme Burn HIIT30 // Burn60 Premix

    Xtreme Burn HIIT30 // Burn60 Premix

    HIIT30 // PREMIX
    Duration: 60 min
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and in...

  • Extreme Burn: RIPPED // Workout 1
    31:59
    Extreme Burn: RIPPED // Workout 1

    Extreme Burn: RIPPED // Workout 1

    RIPPED // WORKOUT 1
    Duration: 30 min
    Trainers: Mike Donavanik, Jeni Cardone, Teri Ann Krefting
    Equipment: Mat
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Workout 1 is an all body weight workout. Don’t let that fool you though – this workout will shock your system and will leave you ...

×