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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Xtreme Burn HIIT30 // Workout 2

All Content • 30m

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    Duration: 60 min
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and in...

  • Extreme Burn: RIPPED // Workout 1

    RIPPED // WORKOUT 1
    Duration: 30 min
    Trainers: Mike Donavanik, Jeni Cardone, Teri Ann Krefting
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  • Extreme Burn: RIPPED // Workout 2

    RIPPED // WORKOUT 2
    Duration: 30 min
    Trainers: Mike Donavanik, Kenta Seki, Teri Ann Krefting
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    Workout 2 uses medium weights – placing emphasis on strength, cardio, and core.

    [ Suggested Weight: 8- to 15-lbs dumbbells ]