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Simple & Sacred

All Content • 9m 40s

MINDFULNESS & MEDITATION
Duration: 10 min
Written & Spoken by: Antonio Harrison, Ph.D.
Closed Captions: English
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Life is most elegant in its simplest form. To experience the beauty, we must reduce the complex to the simple. This guided meditation will provide a new philosophy which allows one to experiment in life, examine their experiences, let go of what is useless, take what is useful, and make their journey uniquely their own.

Cast
Dr. Antonio Harrison Trainer

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