20-Minute Best Butt Ever - Booty Workout
All Content
•
23m
EXCLUSIVE #71
Trainer: Jena Kirmse
Duration: 20 min
Equipment: Mat
Difficulty: Medium
Closed Captions: English
—
Jena Kirmse brings you a booty workout designed to lift & shape your hottest asset. Fire up your glutes, build strength & accentuate your rear view.
Up Next in All Content
-
30-Minute Low Impact Full Body Sculpt
EXCLUSIVE #70
Trainer: Jasmine Artis
Duration: 30 min
Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
—Jasmine Artis delivers a low-impact, beginner-friendly, full-body dumbbell routine. This routine is perfect for those starting out or can be used as a workout for an active rec...
-
Quick Cool Down & Stretch
// BONUS //
Trainer: Astrid Swan
Duration: 5 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Astrid guides you through a quick an effective cool down, designed to lower your heart rate and stretch out after an intense workout.
-
Fast & Efficient Dynamic Warm-Up
// BONUS //
Trainer: Astrid Swan
Duration: 5 min
Equipment: non required
Difficulty: Easy
Closed Captions: English
—Astrid guides you through a fast and efficient warm-up, designed to ramp up your heart rate, mobilize your joints, and heat up those muscles before getting into a more intense wo...
