5-Minute Cool Down Stretch
All Content
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5m 44s
COOL DOWN
Trainer: AJ Perez
Duration: 5 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
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AJ guides you through a quick an effective cool down, designed to lower your heart rate and stretch out after an intense workout.
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Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
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Voiced by: Kyria Sabin
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