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5-Minute Cardio Blast

All Content • 5m 17s

EXCLUSIVE #494
Trainer: Jada Kelly
Duration: 5 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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Jada leads you through a super quick (and fun) cardio burn! You’ll be moving nonstop in this zero-equipment routine. Do it anytime you need an energy boost, or combine it with another workout for an extra burn.

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