5-Minute Lower Body Burn
All Content
•
5m 20s
EXCLUSIVE #493
Trainer: Jada Kelly
Duration: 5 min
Equipment: none required
Difficulty: Easy / Medium
Closed Captions: English
—
Jada leads you through a super quick (and fun) lower-body burn! You’ll be moving nonstop in this zero-impact, zero-equipment routine. Do it anytime you need an energy boost, or combine it with another workout for an extra burn.
Up Next in All Content
-
5-Minute Upper Body Tone
EXCLUSIVE #492
Trainer: Jada Kelly
Duration: 5 min
Equipment: Dumbbells
Difficulty: Easy / Medium
Closed Captions: English
—Jada leads you through a super quick (and fun) upper-body blast! You’ll be moving nonstop in this zero-impact routine. Do it anytime you need an energy boost, or tack it o...
-
MASHUP WORKOUT #50 | MetCon
MASHUP #50
Trainers: Jada Kelly, Pearl Fu, AJ Perez
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium / Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
... -
MASHUP WORKOUT #49 | Walk + Strength
MASHUP #49
Trainers: Amy Kiser Schemper, Yifat Binder
Duration: 30 min
Equipment: Dumbbells
Difficulty: Easy / Medium
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
S...