15-Minute Six-Pack Abs Workout
Abs + Core
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15m
EXCLUSIVE #165
Trainer: John Peel
Duration: 15 min
Equipment: Mat
Difficulty: Medium
Closed Captions: English
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John Peel is back with a fast and efficient abs & core workout! This is perfect to do as a stand-alone routine or in addition to another workout. Strengthen your core and carve out your abs with John Peel!
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Equipment: Mat
Difficulty: Medium
Closed Captions: English
—Vanessa Villegas guides you through a quick-but-intense 10-Minute Abs & Core Routine. You'll hit every inch of your abs & obliques!
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TRUE GRIT: Abs & Core
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Trainer: Chris Tye-Walker
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Chris Tye-Walker delivers a 10-min workout that's entirely focused on firing up your abs & core!
[ Suggested Weight: Medium DB: 10- to 25-lbs ...
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Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Sarah Kusch brings you a core-intensive full-body routine! Every exercise in this 30-min workout has a core focus, so get ready to strengthen & define every inch of your ...
