Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

TRUE GRIT: Abs & Core

Abs & Core • 12m

Up Next in Abs & Core

  • 30-Minute Core Focused, Full Body Rou...

    EXCLUSIVE #104
    Duration: 30 min
    Equipment: One Medium Dumbbell, Mat
    Trainer: Sarah Kusch

    Sarah Kusch is back with a core intensive, full body routine! Every exercise in this low impact, 30-minute workout, has a core focus. Sarah provides excellent cueing, along with modifications and progress...

  • 15-Minute Abs & Core Burnout

    EXCLUSIVE #92
    Duration: 15 min
    Equipment: Mat
    Trainer: Kenta Seki

    Team! So excited to bring you Kenta's first solo workout on the site! You may recognize him from some of my earlier DVDs and from many of Jillian Michaels' workouts... I can't begin to express how happy I am to have him here.

    ...

  • 25-Minute Pilates Ab Workout

    EXCLUSIVE #86
    Duration: 25 min
    Equipment: Mat
    Trainer: Jeni DelPozo

    Jeni DelPozo brings you through a fun and effective Pilates Ab routine. This 25-minute workout is designed to strengthen and lengthen every muscle in your core through a variety of mat pilates and reformer-inspired moves. Get...

6 Comments