Xtreme Burn HIIT30 // Workout 2
30+ Minutes
•
30m
HIIT30 // WORKOUT 2
Duration: 30 min
Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bursts of cardio – it will push your limits like never before.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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Extreme Burn: RIPPED // Workout 1
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Difficulty: Medium/Advanced
Closed Captions: English
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Extreme Burn: RIPPED // Workout 2
RIPPED // WORKOUT 2
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Trainers: Mike Donavanik, Kenta Seki, Teri Ann Krefting
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Workout 2 uses medium weights – placing emphasis on strength, cardio, and core.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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Extreme Burn: RIPPED // Workout 3
RIPPED // WORKOUT 3
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Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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