Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Xtreme Burn HIIT30 // Workout 1

30+ Minutes • 30m

Up Next in 30+ Minutes

  • Xtreme Burn HIIT30 // Workout 2

    HIIT30 // WORKOUT 2
    Duration: 30 min
    Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynami...

  • Extreme Burn: RIPPED // Workout 1

    RIPPED // WORKOUT 1
    Duration: 30 min
    Trainers: Mike Donavanik, Jeni Cardone, Teri Ann Krefting
    Equipment: Mat
    Difficulty: Medium/Advanced
    Closed Captions: English

    Workout 1 is an all body weight workout. Don’t let that fool you though – this workout will shock your system and will leave you ...

  • Extreme Burn: RIPPED // Workout 2

    RIPPED // WORKOUT 2
    Duration: 30 min
    Trainers: Mike Donavanik, Kenta Seki, Teri Ann Krefting
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    Workout 2 uses medium weights – placing emphasis on strength, cardio, and core.

    [ Suggested Weight: 8- to 15-lbs dumbbells ]