EXCLUSIVE #75
Duration: 30 min
Equipment: Medium Dumbbells, Booty Band, Mat
Trainer: Jasmine Artis
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Jasmine Artis brings you a 30-Minute Arm Toning & Booty Band Workout. The workout is broken up into two distinct portions: the first half is upper body work utilizing the dumbbells; the second half is lower body work using the booty bands.
EXCLUSIVE #73
Duration: 30 min
Equipment: Medium Dumbbells, Step, Mat
Trainer: Raneir Pollard
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Raneir Pollard is brining you a 30-Minute Full Body Total Meltdown with Step & Weights! You'll work strength, cardio, agility and power in this challenging routine!
EXCLUSIVE #70
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Jasmine Artis
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Jasmine Artis delivers a low impact, beginner / intermediate friendly, full body dumbbell routine. This routine is perfect for those starting out or can be used as a workout for an active recovery day.
EXCLUSIVE #68
Duration: 30 min
Equipment: Medium Kettlebell, Mat
Trainer: Bodyfit by Amy
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Amy Kiser Schemper is back and she's brining you an intermediate level 30-Minute Kettlebell Workout. If you are new to kettlebells or have been hesitant to try them out, this workout is perfect for you! T...
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