Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells, Step
Anja Garcia leads you through a nonstop HIIT routine that's guaranteed to become one of your favorites! You'll hit legs, arms & core with, as Anja says, "cardio all up in there!" This 30-minute routine will quickly become one of your favorites for an effective total body burn!
[ Suggested Weight: 8- to 15-lbs dumbbells ]