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30-Min Hardcore HIIT Dumbbell Workout

30+ Minute Workouts • 31m
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EXCLUSIVE #52
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
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This workout is going to push your limits like no other! You'll have four circuits, each containing five different exercises. No repeats here! You'll focus on working strength, power, agility and cardio in every single circuit. Pick up a set of dumbbells and get ready for an all out challenge!

Cast
Mike Donavanik Self / Trainer

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