Duration: 30 min
Equipment: Light Dumbbells, Mat
Trainer: Frances Flores
Frances Flores is leading you through a 30-Minute Nonstop Barre Routine! This full body routine will will sculpt your legs, arms, shoulders & core; while keeping your heart rate up and maximizing your calorie burn! Sculpt, lengthen, and tone with this nonstop barre routine from Frances!