Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

30-Minute MetCon HIIT Workout

30+ Minute Workouts • 30m
40 comments

EXCLUSIVE #95
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
—

Take center stage with Anja Garcia and get ready for this 30-Minute Metabolic HIIT Workout! This routine is jam packed with everything you could want: strength, HIIT, tabata, abs... everything! And you know Anja brings it every single time. Get ready to take center stage and hit it hard with Anja!

Cast
Anja Garcia Self / Trainer

Up Next in 30+ Minute Workouts

  • 30-Minute Dumbbell HIIT Inferno
    33:08
    30-Minute Dumbbell HIIT Inferno

    30-Minute Dumbbell HIIT Inferno

    EXCLUSIVE #93
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Mike Donavanik
    —

    This 30-Minute HIIT Inferno will leave you dripping in sweat! You'll have four blocks in this workouts. Each block contains five different exercises: 4 compound strength moves + 1 crazy cardio burst. No re...

  • 30-Minute Bodyweight HIIT Burner
    30:33
    30-Minute Bodyweight HIIT Burner

    30-Minute Bodyweight HIIT Burner

    EXCLUSIVE #91
    Duration: 30 min
    Equipment: Mat
    Trainer: Beka Badilla
    —

    I'd love to introduce you to Beka Badilla! She is a part of the PUMA Performance team and an awesome trainer. Today she is bringing you a 30-Minute Bodyweight HIIT Workout. You'll have two blocks + a core finale, each perfor...

  • 30-Minute Nonstop Full Body Bootcamp
    28:26
    30-Minute Nonstop Full Body Bootcamp

    30-Minute Nonstop Full Body Bootcamp

    EXCLUSIVE #90
    Duration: 30 min
    Equipment: Medium Dumbbells, Step, Mat
    Trainer: Sam Mason
    —

    I'd love to introduce y'all to Sam Mason! I take his class regularly at Barry's Bootcamp in Los Angeles. I have no doubt that you will feel the same energy and enthusiasm that Sam brings to his sold out c...

40 Comments

×