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20-Minute HIIT Kettlebell Blast

15 - 20 Minute Workouts • 22m
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EXCLUSIVE #178
Duration: 20 min
Equipment: Medium Kettlebell, Mat
Trainer: Mike Donavanik
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Mike Donavanik leads you through this fun & challenging, kettlebell workout! This full body routine contains zero repeated exercises! You'll transition quickly between moves to keep your heart rate high & your calorie burn even higher. No rest for the wicked in this nonstop kettlebell routine from Mike Donavanik!

[ Mike is using a 26-lb kettlebell ]

Cast
Mike Donavanik Self / Trainer

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