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15-Minute Abs & Core Burnout

15 - 20 Minute Workouts • 16m
9 comments

EXCLUSIVE #92
Duration: 15 min
Equipment: Mat
Trainer: Kenta Seki
—

Team! So excited to bring you Kenta's first solo workout on the site! You may recognize him from some of my earlier DVDs and from many of Jillian Michaels' workouts... I can't begin to express how happy I am to have him here.

Kenta Seki delivers a fun and effective 15-Minute Abs & Core Burnout! This is perfect to do as a stand-alone routine or in addition to another workout. Get your core stronger and make your abs burn with Kenta!

Cast
Kenta Seki Self / Trainer

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