LEGACY CONTENT*
Duration: 15 min
Equipment: Dumbbells, Mat
Closed Captions: English
*Legacy content refers to a video that is / may have been available on YouTube.
EW018
BODYWEIGHT BLAST // ABS & CORE
Duration: 20 min
Trainers: Kym Perfetto, Mike Donavanik
Equipment: Mat
Difficulty: Medium
Closed Captions: English
—
Led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen...
BODYWEIGHT BLAST // CARDIO
Duration: 20 min
Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donavan...
LEGACY CONTENT*
Duration: 20 min
Equipment: Jump Rope
Closed Captions: English
*Legacy content refers to a video that is / may have been available on YouTube.
EW008
