Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Start your free trial Learn More

Already subscribed? Sign in

Xtreme Burn Bodyweight Blast // Abs & Core (feat. Kym NonStop)

15 - 20 Minute Workouts • 17m
5 comments

BODYWEIGHT BLAST // CARDIO
Duration: 20 min
Equipment: Mat
Trainers: Kym Nonstop, Mike Donavanik
—

Led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen and define your core for a tighter and sexier midsection. You’ll see exactly how she earned the name, Kym Nonstop (and why her core is ‘Abs-olutely’ insane)!

Up Next in 15 - 20 Minute Workouts

  • Xtreme Burn Bodyweight Blast // Cardio
    18:01
    Xtreme Burn Bodyweight Blast // Cardio

    Xtreme Burn Bodyweight Blast // Cardio

    BODYWEIGHT BLAST // CARDIO
    Duration: 20 min
    Equipment: Mat
    Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
    —

    Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donavanik’s new workout series Xtreme Burn Bodyweight Blast will deli...

  • 20-Minute Bodyweight Bootcamp + Abs W...
    19:24
    20-Minute Bodyweight Bootcamp + Abs W...

    20-Minute Bodyweight Bootcamp + Abs W...

    LEGACY CONTENT*
    Duration: 20 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • 20 Minute Sexy Legs, Slim Thighs & Pe...
    20:03
    20 Minute Sexy Legs, Slim Thighs & Pe...

    20 Minute Sexy Legs, Slim Thighs & Pe...

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 20 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

5 Comments

×