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20-Minute HIIT Bootcamp Blast

15 - 20 Minute Workouts • 20m
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EXCLUSIVE #94
Duration: 20 min
Equipment: Medium / Heavy Dumbbells, Mat
Trainer: Sarah Kusch
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Sarah Kusch is delivering a 20-Minute HIIT Bootcamp Blast! You'll have two minutes of strength work; immediately followed by a 1-minute cardio burst - consisting of speed/agility drills or plyometrics... no repeats! Torch calories, shred fat, and get strong with Sarah!

Cast
Sarah Kusch Self / Trainer

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