20-Minute Bodyweight Blitz
15-20 Minutes
•
20m
EXCLUSIVE #97
Trainer: Jordan Morello
Duration: 20 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Jordan Morello delivers a fun & challenging, bodyweight HIIT workout! This no-equipment routine is packed with strength, cardio & core exercises, each done for 40 secs on / 20 secs off. Push your limits & sweat it out with Jordan!
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20-Minute HIIT Bootcamp Blast
EXCLUSIVE #94
Trainer: Sarah Kusch
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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15-Minute Abs & Core Burnout
EXCLUSIVE #92
Trainer: Kenta Seki
Duration: 15 min
Equipment: Mat
Difficulty: Medium
Closed Captions: English
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25-Minute Pilates Ab Workout
EXCLUSIVE #86
Trainer: Jeni DelPozo
Duration: 25 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
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