15-Minute Nonstop Sculpt
15-20 Minutes
•
15m
EXCLUSIVE #405
Trainer: Jada Kelly
Duration: 15 min
Equipment: dumbbells
Difficulty: Easy / Medium
Closed Captions: English
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Jada leads you through a fast & effective sculpt workout. This nonstop routine is full body and utilizes light weights to take you to total burnout.
[ Suggested Weight: 2- to 5-lbs dumbbells ]
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Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
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[ Suggested Weight: 5- to 20-lbs dumb...
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20-Minute Power Sculpt
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Duration: 20 min
Equipment: dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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