5-Minute Cool Down Stretch
          
            5-10 Minutes
           •
          6m 23s
        
      
    COOL DOWN 
Trainer: Jena Kirmse 
Duration: 5 min 
Equipment: none required 
Difficulty: Easy 
Closed Captions: English 
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Jena guides you through a quick an effective cool down, designed to lower your heart rate and stretch out after an intense workout.
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